If you are related to OSU in any way here is a great jumping of point for care and crises.
Everything from counseling, gendered and domestic violence, grief, suicide prevention and so much more.
https://counseling.oregonstate.edu/ivs/resources-support-care-questions
Interpersonal Violence https://counseling.oregonstate.edu/interpersonal-violence-services
Support Groups https://counseling.oregonstate.edu/groups/support-groups
Therapy and Skill Groups https://counseling.oregonstate.edu/groups/therapyskill-building-groups
WestM 